Childcare Available Course "Health Seminar for Women"

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Page ID1012781 Updated on July 29, 2026

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Event Category: Courses and Classes (Learn and Listen)

Women's health, let's adapt to changes! Understand and control the changes in mind and body

Improve physical concerns and discomforts. Learn tips to stay healthy and energetic.

Event Date

Saturday, September 12, 2026

Event Time

1:15 p.m. to 4:00 p.m.

Reception starts at 1:00 p.m.

Venue

Inagi City Hospital Health Checkup Outpatient Building 2nd Floor Lecture Room

Eligibility

Female residents who will be 30 to 64 years old this fiscal year and have no exercise restrictions from a doctor

Contents

Women experience significant physical and mental changes due to life stage transitions. Under the theme "Women's Health: Understanding and Controlling Changes," we will discuss changes in the female body, the risks of being underweight, necessary lifestyle habits and tips for maintaining a healthy daily life, and experience exercise therapy through "Yoga to Harmonize Mind and Body."

Application

Necessary

Please apply using the reservation form below. [Applications start from 8:30 a.m. on Sunday, August 2] First 20 applicants

Application Deadline

Thursday, August 27, 2026

Cost
Free
Capacity
20 people
Instructor

Midwife and Mental Health Counselor Azumi Tsukishima / Yoga Instructor Akemi Katsuta

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This page is managed by the Health Division, Welfare Department

112-1 Momura, Inagi City, Tokyo 206-0804 (Inside Inagi City Health Center)
Phone number: 042-378-3421 Fax number: 042-377-4944
Contact the Health Division, Welfare Department of Inagi City

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