Mental Thermometer

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Page ID 1003025 Updated on February 10, 2026

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What is the "Thermometer of the Heart"?

Recently, have you been feeling mentally exhausted, unable to sleep, lacking motivation, or unable to enjoy things you used to?
If you feel your mind is tired, why not do a self-check of your stress and depression levels with the "Mental Thermometer"?

You can easily and casually perform a mental self-check using a mobile phone or computer device.

  • No personal identification input is required.
  • The usage fee is free (however, communication charges will be borne by the user).

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You can choose from 7 modes

Photo: Heart Temperature Gauge - 7 Modes

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How to Use

You can access the computer from the link below.

You can access the mobile phone from the link below or the QR code. (This links to an external page)

QR Code: Heart Temperature Gauge

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Request for Your Use

  • If you are feeling physical or mental distress due to worries or troubles, please consult a specialized institution as soon as possible.
  • This system assessment is not a medical diagnosis, but rather a self-check for mental health, aimed at encouraging interest in mental well-being.
  • If you continue to have concerns regardless of the results, please consult with a consultation agency as soon as possible.

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Consultation Agency of Inagi City

Consultation on Consumer Life

Consumer Consultation Office of Inagi City
Phone: 042-378-3738 (Direct)

Legal Consultation (Reservation Required), Human Rights and Personal Consultation (Reservation Required)

Citizen Collaboration Division, Citizen Life Section, Inagi City
Phone: 042-378-2286 (Reservation only)

Consultation for Single-Parent Families

Home Support Section, Inagi City Social Welfare Council
Phone 042-378-3318

Please also take a look at the page for "Single-Parent Family."

Health and Nutrition Consultation

Inagi City Health Division (Health Center)
Phone 042-378-3421

Comprehensive Consultation for Children and Families

Inagi City Child Care Support Division (Child and Family Support Center)
Phone 042-378-6366

Women's Counseling (Men can also consult on Wednesdays)

Gender Equality Participation Section, Citizen Collaboration Division, Inagi City
Phone: 042-378-2286 (Reservation only)

Consultation for Older Adults

Senior Welfare Division of Inagi City
Phone 042-378-2111

Consultation on Disabilities

Disability Welfare Division of Inagi City
Phone 042-378-2111

Consultation on Municipal Schools (Advocacy Consultation Room)

Citizen Collaboration Division, Citizen Life Section, Inagi City
Phone 042-378-2286 (Citizen Collaboration Division Reservation Only)

Consultation for Concerns

Inagi City Social Welfare Council
Phone 042-370-2480

Please also take a look at the "Consultation" page.

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Consultation Agency of Tokyo Metropolitan Government

Tokyo Lifeline

Social Welfare Corporation Lifeline

Phone 03-3264-4343 (Available 24 hours daily)

Tokyo Suicide Consultation Dial "Kokoro to Inochi no Hotto Line"

Phone 0570-087478 (Daily from 12:00 PM to 5:30 AM the next day)

Note: Every year in September and March, the Tokyo Metropolitan Government conducts the "Suicide Prevention! Tokyo Campaign" as part of Suicide Prevention Month. In cooperation with related organizations, we extend the consultation hours for telephone counseling and other services.

Tokyo Metropolitan Government "Consultation Hot LINE @ Tokyo"

In Tokyo, because the proportion of young people among suicide victims is higher compared to the national average, suicide prevention measures targeting young people are being strengthened through suicide counseling using LINE.

Note: Every day from 3:00 p.m. to 11:00 p.m. (reception until 10:30 p.m.)

Other Consultation Services

In Tokyo, consultation agencies and service counters that address various and complex factors underlying suicide, such as multiple debts, bullying, overwork, health issues, and family problems, as well as mental distress and economic problems, collaborate as the "Tokyo Network for Mental Health and Life Consultation and Support" to work on suicide prevention. For more details, please check the information below.

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This page is managed by the Health Division, Welfare Department

112-1 Momura, Inagi City, Tokyo 206-0804 (Inside Inagi City Health Center)
Phone number: 042-378-3421 Fax number: 042-377-4944
Contact the Health Division, Welfare Department of Inagi City

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