Shiroyama Community Center General Education Course: "Reset Winter Stiffness and Discomfort! Self-Guided Relaxation Stretches" with Childcare (3 Sessions)

Event Date

Thursday, December 3, 2026; Thursday, December 10, 2026; and Thursday, December 17, 2026

Event Time

From 10 AM to noon

The first session (childcare orientation) is from 10 AM to 11 AM.

Venue

Shiroyama Cultural Center

Eligibility

Participants: 15 people who live, work, or attend school in Inagi City
(People from outside the city may participate if space is available.)
Childcare: 6 children aged 1 or older who have not yet started school

Contents

Through breathing and stretching, become more aware of your body and develop habits to manage your own physical well-being.

Application

Necessary

How to apply: Submit an application form. If applications exceed capacity, participants will be selected by lottery.

Application Deadline

Thursday, November 26, 2026

Participation Fee

Free (if using childcare, a snack fee of 50 yen per child per session applies)

Number of recruits

Participants: 15

Childcare: 6 children (ages 1 and older who have not yet started elementary school)

Eligibility

People who live, work, or attend school in Inagi City (non-residents may participate if space is available)

Instructor

Yurika Takazono (stretching instructor)

Belongings

A large bath towel (or yoga mat), a long face towel, a drink, and comfortable clothing for exercise

Contact Us

Shiroyama Community Center

042-379-5411

• Application Form(External Link)