Care Prevention Exercise Class (3-Month Course) Kosha Heim Hirao
Event Category： Courses and Classes (Learn and Listen)
- Event Period
-
From Friday, April 17, 2026 To Friday, July 10, 2026 Every Friday
(Total 13 sessions)
- Event Time
-
From 1:30 PM to 3:00 PM
- Venue
-
Hirao 3-7-4
Venue: Koshaheim Hirao - Eligibility
-
Persons aged 65 and over who have not received Long-Term Care Insurance certification and are, in principle, first-time applicants
Note: This is only applicable for those who are not first-timers when applying together with a first-timer. - Contents
Enjoy moving happily and share moments filled with smiles. Let's have fun together with stretching exercises and strength training. Since it involves light exercise and is easy to participate in, it is perfect for taking the first step.
- Application
-
Necessary
From March 2, 2026
Application form, application form mailing (City Hall)・submission in person (City Hall・Community General Support Center)
≪Application Form Distribution Locations≫
- City Hall Senior Welfare Division
- Community General Support Center in Each Area
- Hirao・Wakabadai Branch Office
- SHIROYAMA EXPERIENCE STUDY INSTITUE
- Download from this page
- Application Form
-
Capacity
- 20 people
- Note: If there are many applications, a selection process will be conducted.
- Note: Results will be notified to everyone about a week before the class starts.
- Instructor
- Health Exercise Instructors, etc.
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This page is managed by the Welfare Department Senior Welfare Division
2111 Higashi-Naganuma, Inagi City, Tokyo 206-8601
Phone number: 042-378-2111 Fax number: 042-377-4781
Contact the Senior Welfare Division, Welfare Department of Inagi City