Nutrition Class for Creating Energy i Plaza

Dietary Techniques for Staying Active 10 Years from Now

The Power to Eat Builds Lifelong Vitality

This is a course where you can learn the essential nutrition and the joy of eating in old age from the basics.

We will introduce a simple lunch using seasonal vegetables as an hors d'oeuvre.

Please feel free to join us.

Event Date

November 30, 2026 (Monday)

Event Time

From 10 AM to around noon

Venue

i Plaza Practice Room

Eligibility

Residents of the city who are generally 65 years old or older

Contents

We will clearly explain the key nutritional points needed in old age from a registered dietitian.

We will also introduce balanced menus that can be easily made at home.

 

Application

Necessary

Application Period

・From October 16, 2026 (Friday) until capacity is reached

 

How to Apply (1)

・Phone (excluding Saturdays, Sundays, and public holidays)

Application Method (2)

・From the application form below

 

Application Form

• Application Form(External Link)

Application Destination

Senior Welfare Division, Senior Welfare Section (Extension 222)

Cost

Free

Number of recruits

About 10 people (first come, first served; priority will be given to first-time participants)