Nutrition Class for Building Energy

Dietary Techniques for Staying Active 10 Years from Now

The Power to Eat Builds Lifelong Vitality

Would you like to learn about how to take in the necessary nutrients and the importance of eating to maintain health throughout old age? This time, we will clearly introduce the best ways to consume "protein," essential for building a strong body, along with recommended menus.

Event Date

Tuesday, July 7, 2026

Event Time

From 10 AM to around noon

Venue

Fourth Cultural Center, Lecture and Meeting Room

Eligibility

Residents of the city who are generally 65 years old or older

Contents

We will clearly explain the key nutritional points needed in old age from a registered dietitian.

We will also introduce balanced menus that can be easily made at home.

 

Application

Necessary

Application Period

・From Tuesday, June 2, 2026, until capacity is reached

 

How to Apply (1)

・Phone (excluding Saturdays, Sundays, and public holidays)

Application Method (2)

・From the application form below

 

Application Form

• Application Form(External Link)

Application Destination

Senior Welfare Division, Senior Welfare Section (Extension 222)

Cost

Free

Number of recruits

About 10 people (first come, first served; priority will be given to first-time participants)