Participants Wanted! Preventive Care Exercise Class (NAS Wakabadai)

As the heat eases, a class to support your smile and vitality will begin. Engage in stretches and strength training to develop healthy habits!

Event Period

From Thursday, September 17, 2026 to Thursday, December 3, 2026, every Thursday

(Total of 12 sessions)

Event Time

From 8:30 AM to 10:00 AM

Venue

Sports Club NAS Wakabadai
(2-1-1 Wakabadai, Inagi City, Frespo Wakabadai EAST 3F)

Eligibility

Persons aged 65 and over who have not received Long-Term Care Insurance certification and are, in principle, first-time applicants
Note: This is only applicable for those who are not first-timers when applying together with a first-timer.

Contents

Stretching exercises, muscle training, brain training, etc.

Application

Necessary

From August 2, 2026

• Application Form

Please fill out the required information on the application form and send it by mail to City Hall or bring it to City Hall or the Community General Support Center.
Application forms are distributed at the City Hall Senior Welfare Division, Community General Support Centers (Hirao, Yanokuchi, Elegant Momura, Koyodai), and the Hirao and Wakabadai Branch Offices.
You can also download from this page.

• Application Form

• Apply from here(external link)

Capacity

20 people

• Note: If there are many applications, a selection process will be conducted.
• Note: Results will be notified to everyone about a week before the class starts.

Instructor

Health Exercise Instructors, etc.

• Application Form for Preventive Care Exercise Class (PDF 101.3 KB)