"Live Long with a Smile" Health and Wellness Class (Third Cultural Center)

This is a special 4-day course where you can comprehensively learn about exercise, diet, and oral care—the secrets to healthy longevity.
Would you like to develop healthy habits to continue living true to yourself?

Event Date

2026 October 5 (Monday) , October 19 (Monday) , November 2 (Monday) , November 16 (Monday)

4-Day Course (For those who can participate for 4 days)

Event Time

From 10 AM to noon

Venue

Third Cultural Center, Meeting Rooms 1 and 2

Eligibility

Generally, people aged 65 and over

Contents

1. Enjoyable Muscle Strengthening Exercises (Guided by a Health Exercise Instructor)
2. Learn about exercise, diet, and oral care through talks and simple quizzes (guided by a registered dietitian and dental hygienist)
3. Body Composition Measurement, Muscle Strength Measurement, Oral Function Check

Application

Necessary

Application Details

(1) Apply by phone

• Date: From September 2, 2026 (Wednesday) (excluding Saturdays, Sundays, and public holidays) Note: Priority given to first-time applicants
• Application destination: Senior Welfare Division, Senior Welfare Section
  Phone 042-378-2111 (ext. 222)

(2) Application Form

• From the application form below

Application Form

• Application Form(External Link)

Participation Fee

Free

Capacity

15 people (first-come, first-served basis)
Note: Priority is given to first-time visitors.