Participants Wanted! Physical Fitness Measurement Event (Second Cultural Center)

Tweet on Twitter
Share on Facebook
Share on Line

Page ID 1012944  Updated on September 12, 2023

PrintPrint in large text

Event Category: Health and Welfare

An opportunity to understand your own physical strength!

We will hold a workshop where you can learn about physical fitness measurements such as muscle strength and balance, as well as training methods.

Whether you are concerned about declining physical strength or confident in your fitness, we look forward to your participation. Please join us as an opportunity to understand your own physical condition.

Event Date

Thursday, October 23, 2025

Event Time

From 1:30 PM

Venue

Second Cultural Center (Yanokuchi 1780-7)
Meeting Room 2 and 3

Eligibility

Generally, those aged 60 and over

Application

Necessary

From Tuesday, September 16, 2025

Phone (excluding Saturdays, Sundays, and holidays)

Or via the application form (link below)
 

Application Form
Number of recruits
About 15 people
Instructor
Health Exercise Instructor
Belongings
  • Beverages
  • Please come in comfortable clothing and shoes
Contact Us
Senior Welfare Division Senior Welfare Section
042-378-2111

Measurement Items

  1. Grip Strength
  2. One-legged standing position with eyes open
  3. Timed up & go
  4. Oral Function
  5. Startup Test
  6. 2-Step Test
Photo: Physical Fitness Measurement Event
Conditioning Measurement Event

Please let us know your feedback on how to make our website better.

Was the content of this page easy to understand?
Was this page easy to find?


We cannot respond to opinions or comments entered in this section. Also, please do not enter personal information.

Inquiries about this page

Inagi City, Welfare Department, Senior Services Division
2111 Higashi-Naganuma, Inagi City, Tokyo 206-8601
Phone number: 042-378-2111 Fax number: 042-377-4781
Contact the Senior Welfare Division, Welfare Department of Inagi City