Participants Wanted! Physical Fitness Measurement Event (Welfare Center)

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Page ID1012944 Updated on September 10, 2026

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Event Category: Health and Welfare

An opportunity to understand your own physical strength!

We will hold a workshop where you can learn about physical fitness measurements such as muscle strength and balance, as well as training methods.

Whether you are concerned about declining physical strength or confident in your fitness, we look forward to your participation. Why not enjoyably and effortlessly check your own physical strength through simple measurements?

Event Date

Tuesday, October 20, 2026

Event Time

From 1:30 PM

Venue

Welfare Center (2nd Floor, Nursing Care Prevention Classroom)
Inagi City Social Welfare Council

Eligibility

Residents of the city approximately 60 years old and above
Those who have not received nursing care certification

Application

Necessary

From September 16, 2026

Phone (excluding Saturdays, Sundays, and holidays)

Or via the application form (link below)
 

Number of recruits
About 15 people
Instructor
Health Exercise Instructor
Belongings
  • Beverage (for hydration)
  • Please come in comfortable clothing
Contact Us
Senior Welfare Division Senior Welfare Section
042-378-2111

Measurement Items

  1. Grip Strength
  2. One-legged standing position with eyes open
  3. Timed up & go
  4. Oral Function
  5. Startup Test
  6. 2-Step Test
Photo: Physical Fitness Measurement Event
Conditioning Measurement Event

This page is managed by the Welfare Department Senior Welfare Division

2111 Higashi-Naganuma, Inagi City, Tokyo 206-8601
Phone number: 042-378-2111 Fax number: 042-377-4781
Contact the Senior Welfare Division, Welfare Department of Inagi City

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